Directions: One tablet daily.

Ingredients: 1 tablet supplies: Thiamin (vitamin B-1) 500 mg, Magnesium (as magnesium citrate, malate, oxide & succinate) 100 mg.
Other Ingredients: stearic acid, sorbitol, modified cellulose gum and colloidal silicon dioxide.
Suitable for vegetarians. Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.