B-1 is intimately involved in many aspects of nerve health and function. Once in the body, B-1 is activated to a co-enzyme form necessary for energy production and the formation of acetylcholine, a major neurotransmitter. Magnesium plays a role in neuromuscular transmission and activity, and supports muscle relaxation. Excessive alcohol intake may increase the need for B-1, and B-1 may be missing from some diets of highly processed “junk food.”*

Directions: 1 tablet daily.

Ingredients: 1 Tablet supplies:
Thiamin (vitamin B-1) 500 mg
Magnesium (as magnesium citrate, malate, oxide & succinate complex) 100 mg

Other Ingredients: stearic acid, modified cellulose gum, acacia gum, hydroxypropyl cellulose, magnesium stearate, and silica.

Allergies: Suitable for vegetarians. Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.

Warning: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. STORE IN A COOL, DRY PLACE.