Directions: 1 tablet daily, preferably with a meal.

Ingredients: 1 Tablet supplies:
Vitamin D-3 (as cholecalciferol) 10 mcg 50%
Vitamin K-2 (as menaquinone-7 [MenaQ7®]) 100 mcg 83%
Calcium (as dibasic calcium phosphate) 110 mg 8%
Other Ingredients: dibasic calcium phosphate, sorbitol, microcrystalline cellulose, stearic acid, silica, magnesium stearate, and modified cellulose gum.
Allergies: Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no preservatives, or artificial color, flavor or fragrance.

Warning: Consult your health care professional before taking this product if you are pregnant, may become pregnant, breastfeeding, or if you are taking anticoagulant drugs such as warfarin.