Looking for an Iron Supplement? Choose Vitamin Code Raw Iron
You may not be getting enough iron through diet alone, especially if you're vegan or vegetarian. Easy-to-digest and stomach-friendly Vitamin Code Raw Iron is specifically formulated with 22mg of gentle, whole food iron. We’ve added vitamins C, B-12 and folate to help promote iron absorption.† The 23 fruits and vegetables add supporting antioxidants, vitamins, and nutrient cofactors. This Certified Vegan iron supplement contains no synthetic binders or fillers, artificial flavors, sweeteners, or additives commonly used in capsules. Vitamin Code Raw Iron is Non-GMO Project Verified, Certified Vegan, Certified NSF Gluten Free, and Certified Star K Kosher.
The Vitamin Code Difference
Vitamin Code supplements are delivered in a whole food base of fruits and vegetables. These supplements are raw, which not only means that they are produced without high heat, but also means that these nutrients come with their natural cofactors, along with live probiotics and enzymes, just like raw foods! It also means that Vitamin Code raw powders are delivered in capsules without any binders, fillers, artificial flavors, sweeteners, or additives—everything you want and nothing you don’t want.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Ingredients:
- Iron (from Organic Curry Leaves Extract)
- RAW Probiotic & Enzyme Blend
- Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet Juice (root), Organic Carrot Juice (root), Organic Spinach Juice (leaf), Organic Broccoli Juice (flower & stem), Organic Tomato Juice (fruit), Organic Kale Juice (leaf), Organic Red Cabbage Juice (leaf), Organic Parsley Juice (leaf), Organic Brussels Sprout Juice (leaf), Organic Green Bell Pepper Juice (fruit), Organic Cucumber Juice (gourd), Organic Celery Juice (stalk), Organic Garlic Juice (bulb), Organic Ginger Juice (root), Organic Green Onion Juice (root), Organic Cauliflower Juice (flower & stem), Organic Asparagus Juice (flower & stem)
- Other ingredients: Vegetable cellulose (capsule), organic rice (hull)
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Health Benefits of Vitamin Code Raw Iron 22 mg
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Supports Oxygen Transport
Iron is a key component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. Adequate iron intake helps maintain healthy oxygen levels in the body.
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Boosts Energy Levels
Iron plays a crucial role in energy production as it is involved in the synthesis of adenosine triphosphate (ATP), the primary energy currency of cells. Sufficient iron levels can help combat fatigue and improve energy levels.
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Supports Cognitive Function
Iron is essential for proper brain function as it is involved in the production of neurotransmitters like dopamine and serotonin. Adequate iron levels may help support cognitive function, memory, and mood.
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Boosts Immune System
Iron is important for a healthy immune system as it is needed for the production of white blood cells that help fight off infections and diseases. Maintaining optimal iron levels can support overall immune function.
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Supports Muscle Function
Iron is necessary for proper muscle function as it helps deliver oxygen to muscle tissues during exercise. Adequate iron intake can improve muscle strength and endurance.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Best Way to Use Vitamin Code Raw Iron 22 mg
- Take with Vitamin C: Iron absorption is enhanced when taken with Vitamin C. Consider consuming foods high in Vitamin C or taking a Vitamin C supplement along with your iron supplement.
- Take on an Empty Stomach: Iron is best absorbed on an empty stomach. Consider taking your Vitamin Code Raw Iron supplement first thing in the morning or between meals.
- Avoid Calcium and Coffee: Calcium and coffee can inhibit iron absorption. Try to avoid consuming these within 1-2 hours of taking your iron supplement.
- Follow Recommended Dosage: Follow the recommended dosage as indicated on the product label or as advised by your healthcare provider. Do not exceed the recommended dose.
- Monitor for Side Effects: Iron supplements can sometimes cause gastrointestinal side effects such as constipation or nausea. If you experience any adverse effects, consult your healthcare provider.
For more information on the best way to use Vitamin Code Raw Iron 22 mg, refer to the official Garden of Life website.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Comparison of Vitamin Code Raw Iron 22 mg with Similar Products
Vitamin Code Raw Iron 22 mg
- Made by Garden of Life
- Provides 22 mg of raw, whole food iron
- Includes a blend of probiotics and enzymes for digestion support
- Contains vitamin C and B vitamins to enhance iron absorption
- Non-GMO, vegan, and gluten-free
Comparison with Similar Products
When comparing Vitamin Code Raw Iron 22 mg with similar products in the market, it is important to consider the following factors:
- Iron Content: Check the amount of elemental iron provided per serving to ensure it meets your daily requirements.
- Formulation: Look for products that include vitamin C and B vitamins as these nutrients can enhance iron absorption.
- Quality: Consider the source of iron and other ingredients to ensure they are of high quality and free from contaminants.
- Allergens: If you have any allergies or dietary restrictions, make sure the product is free from allergens such as gluten, dairy, or soy.
- Certifications: Check if the product has been third-party tested for quality and purity.
By comparing these factors, you can choose the iron supplement that best suits your individual needs and preferences.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
This content was generated by AI. Please use your own judgment and consult the manufacturer for more accurate information.
Alternative to Vitamin Code Raw Iron 22 mg
As an alternative to Vitamin Code Raw Iron 22 mg, I recommend considering Garden of Life Vitamin Code Raw Iron 30 mg. This product is also manufactured by Garden of Life, a reputable company known for producing high-quality supplements.
Key Features of Garden of Life Vitamin Code Raw Iron 30 mg:
- Contains 30 mg of raw iron per serving
- Made from whole foods for optimal absorption
- Includes a blend of vitamins and minerals to support iron absorption
- Free from binders, fillers, and artificial ingredients
- Non-GMO verified and certified organic
Before making any changes to your supplement regimen, it's always advisable to consult with a healthcare provider or a registered dietitian to ensure the product is suitable for your individual needs and health status.
The information provided is for educational purposes only and is not intended to replace professional medical advice. Always consult with a qualified healthcare provider for personalized medical guidance.
