Directions: Use only as directed. Take one softgel daily with food or as directed by your health care practitioner. Keep out of sunlight. Store in a cool, dry place.

Ingredients: 1 Softgel supplies:
Calories 5
Calories from Fat 5
Total Fat 0.5 g <1%
Black Currant Seed Oil 500 mg
Supplying 65 mg Alpha-Linolenic Acid (ALA) [omega-3], 85 mg Gamma-Linolenic Acid (GLA) [omega-6], 215 mg Linoleic Acid (LA) [omega-6], 45 mg Oleic Acid (OA) [omega-9] and 10 mg Stearidonic Acid (SDA) [omega-3]
Other Ingredients: Gelatin (porcine), glycerin and water.

Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.