Directions: As a dietary supplement, two tablespoons or one capful (29.57 ml) daily with a meal. May be mixed with water or juice.
Refrigerate after opening.
Recommended Usage Guidelines:
Less than 120 pounds (54 kg): 1 oz (30 ml)
120-200 pounds (54-91 kg): 1.5 oz (45 ml)
More than 200 pounds (91 kg): 2 oz (60 ml)

Ingredients: 2 Tablespoons or 1 Capful (1 fl. oz.) (29.57 ml) supplies:
Calories 20
Total Carbohydrates 5 g
Total Sugars 4 g
Includes 4 g Added Sugars
Manganese (as glycinate) 2 mg
Glucosamine (as hydrochloride, sulfate) 1000 mg
(from Crab, Shrimp and Lobster shells)
Chondroitin sulfate 800 mg
MSM (methylsulfonylmethane) 500 mg
Hydrolyzed Grass-Fed Beef Collagen 500 mg
FOS (fructooligosaccharides) 250 mg
(from chicory root inulin, beet/cane)
Source-70 (whole food based soluble trace element complex) 10 mg

Other Ingredients: Purified water, crystalline fructose, natural honey, natural flavors, citric acid (for flavor), xanthan gum, potassium sorbate and potassium benzoate (preserve freshness) and natural color. Contains Crustacean Shellfish.

Gluten Free

Free from synthetic: colors, sweetener. Free from milk, eggs, fish, tree nuts, peanuts, wheat, soy and sesame.