Directions: Take 2 tablets daily with a meal or glass of water. Store in a cool dry place.

Ingredients: 2 Tablets supply:
Magnesium (from Magnesium Malate, Magnesium Citrate, Magnesium Lysinate, Magnesium Tartrate, Magnesium Lactate, Magnesium Orotate) 400mg 100%
Other Ingredients: ActiSorb® Base (Bioperine® [Black Pepper Extract], Cayenne, Ginger Extract, Rosemary Extract and Turmeric Extract), Cellulose, Acacia Gum, Stearic Acid and Magnesium Stearate.