Directions: Take 2 tablets daily with a meal or glass of water. Store in a cool, dry place.

Ingredients: 2 Tablets supply:
Total Carbohydrate 1 g <1%
Dietary Fiber 1 g 4%
Vitamin C (as Ascorbic Acid, Rose Hips) 155 mg 258%
Thiamine (as Thiamine Mononitrate) (B-1) 10 mg 667%
Riboflavin (B-2) 10 mg 588%
Niacin (B-3) 100 mg 500%
Vitamin B-6 (as Pyridoxine HCI) 10 mg 500%
Folate (as Folic Acid) 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 25 mcg 417%
Biotin 25 mcg 8%
Pantothenic Acid (as Calcium Pantothenate) 100 mg 10000%
Inositol 100 mg
PABA (Para Aminobenzoic Acid) 30 mg
Choline (as Choline Bitartrate) 100 mg
Other Ingredients: Cellulose, Stearic Acid, Silica, Lecithin (soy) and Peppermint Oil.