Directions: For optimal results, incorporate this dietary supplement by taking 2 capsules with light food and water up to two times daily. Enhance your regimen by integrating cardio and weight lifting exercises. To maximize its effectiveness as a pre-workout supplement, consume it 30 minutes prior to your workout. For consistent benefits, it's advised to supplement regularly for 6-10 weeks.

Warning: Take only as directed. Pregnant or nursing mothers, children under the age of 18 and individuals with known medical conditions should consult a doctor before using this or any dietary supplement. Do not use if seal is damaged or broken. Keep out of reach of children.