Directions: Adults, take 2 gummies twice daily. Chew thoroughly before swallowing.

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication, other products containing magnesium or have a medical condition; if adverse reactions occur (including gastrointestinal disturbance or diarrhea), discontinue use. Use only as directed and do not exceed suggested use. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.