Directions: (Adults) Take 2 capsules daily with a meal.

Ingredients: 2 capsules supply:
Vitamin A (as Retinyl acetate) 900 mcg RAE
Pantothenic acid (as Calcium d-pantothenate) 10 mg
Vitamin C (as Calcium ascorbate) 100 mg
Iron (as Ferrous fumarate) 45 mg
Vitamin D (as Cholecaciferol) 75 mcg (3,000 IU)
Iodine (Potassium iodide) 150 mcg
Vitamin E (as d-alpha Tocopheryl acetate) 30 mg
Magnesium (as Magnesium aspartate) 25 mg
Vitamin K (as K1 as Phytonadione) 120 mcg
Zinc (as Zinc citrate) 15 mg
Thiamin (as Thiamine mononitrate) 50 mg
Selenium (as Selenomethionine) 75 mcg
Riboflavin 3 mg
Copper (as Copper citrate) 1 mg
Niacin (as Niacinamide) 30 mg
Manganese (as Magnanese citrate) 2 mg
Vitamin B6 (as Pyridoxal 5'-phosphate monohydrate) 5 mg
Chromium (as Amino acid chelate) 120 mcg
Folate (as Calcium 5-methyltetrahydrofolate) 800 mcg (400 mcg folic acid)
Molybdenum (as Molybdenum citrate) 45 mcg
Vitamin B12 (as Methylcobalamin) 500 mcg
Biotin 600 mcg
Beta Carotene 4,200 mcg
Boron (as Boron citrate) 3 mg

Other ingredients: Delayed release vegetarian capsule (hypromellose, gellan gum), microscrystalline cellulose, vegetable magnesium stearate, silicon dioxide.

This product is manufactured in a facility that processes eggs and fish. This is not a weight loss product.

Warning: Consult with your physician before using this product if you are taking medication, have an existing medical condition, or are undergoing any treatment which may affect the ability of blood to clot. Discontinue use and consult your physician if any adverse reactions occur. Consult with a doctor before having your blood drawn, as biotin supplementation may affect certain lab tests. Do not use if you are pregnant or nursing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a medical doctor or poison control immediately. Some people may experience constipation diarrhea and/or vomiting. Stop use if hypersensitivity occurs. Do not exceed the recommended daily intake. Not inte