EFFECTIVE RELIEF FOR TIRED MUSCLES
Relieve the stresses of the day with a soothing magnesium-rich bath. A natural muscle relaxant to prepare the body for sleep and relaxation, magnesium flakes nourish the body with this essential mineral. Can also be used as an effective foot soak to soothe tired feet.

Dosage
2.3lbs of Magnesium Flakes contains 4.2oz (120g) of elemental magnesium. Storage

Directions: Bath
Add 250g Magnesium Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.

Footbath
Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.

It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.

Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.

Use within 12 months of opening.

This packaging can be recycled with other household plastics.

Ingredients: Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).