For thousands of years, olive oil has been a key part of a healthy and delicious diet throughout the Mediterranean. Continuing this rich tradition, Flora's Olive Oil (Extra-Virgin) is pressed from organic, sun-ripened olives, providing omega-6 (1 gram/tbsp.) and -9 (12 grams/tbsp.) essential fatty acids (EFAs), plus its distinctive, rich flavor to the table. Flora's unique hydro-therm technique, inspired by traditional European pressing, uses a gentle, low-temperature method, ensuring the protection of the full spectrum of essential fatty acids and the highest taste and quality.