Directions: Four capsules just before going to bed, at least four hours after eating.

Ingredients: 4 capsules supply: Vitamin C (as calcium ascorbate) 30 mg, Vitamin B-6 (as pyridoxine HCl) 15 mg, Calcium (as calcium ascorbate) 4 mg, Chromium (as Chromium polynicotinate [ChromeMate]) 50 mcg, L-Arginine L-Pyroglutamate 900 mg, L-Lysine (HCl) 900 mg, L-Ornithine (HCl) 500 mg, L-Carnitine L-Tartrate 15 mg.
Other Ingredients: Sorbitol, stearic acid, microcrystalline cellulose, magnesium stearate, modified cellulose gum and colloidal silicon dioxide.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no starch, salt, preservatives, or artificial color, flavor, or fragrance.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.