Directions: As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. Calcium is better absorbed when taken in repeated doses throughout the day. When taking calcium supplements, consideration should be given to supplementing also with magnesium.

Keep in a cool, dry place, tightly capped.

Ingredients: 1 capsule supplies:
Calcium (as Calcium Citrate) 150 mg

Other ingredients: Hydroxypropyl methylcellulose, L-leucine.

Warning: Contraindicated with use of aluminum-containing drugs.