Directions: As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium may have a laxative effect.

Ingredients: 1 capsule supplies:
Magnesium (as Magnesium Citrate) 170 mg

Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, silicon dioxide.

Keep in a cool, dry place, tightly capped.

Warning: Contraindicated with use of aluminum containing drugs.