Directions: 2 to 4 tablets as desired, 30 to 60 minutes before going to sleep.

Ingredients: 4 tablets supply (Amount %DV): Niacinamide 10 mg, Vitamin B-6 (as pyridoxine HCl) 2 mg 1, Calcium (as calcium citrate & carbonate) 250 mg, Magnesium (as magnesium citrate, oxide & taurinate) 450 mg 1.13, Inositol 700 mg, GABA (gamma-amino butyric acid) 600 mg, Taurine (magnesium taurinate) 433 mg, Skullcap Tops 250 mg, Passion Flower 200 mg, Valerian Root 200 mg, Chamomile Flower Extract 100 mg.
Other Ingredients: stearic acid, modified cellulose gum and magnesium stearate.
Suitable for vegetarians and HYPO-ALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, preservatives or artificial color, flavor, or fragrance.

Warning: If you are pregnant or breast-feeding, consult your health care pro-fessional before using this product.