Directions: As a dietary supplement, take 1 level teaspoon daily mixed in water or juice as desired.

Ingredients: 1 teaspoon supplies: Fructooligosaccharides (FOS) 4 g.
Suitable for vegetarians and HYPOALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no added sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

Warning: If you are pregnant or nursing, consult your health care professional before using this product.