Directions: 1 tablet at bedtime; 1/2 tablet may be sufficient for some people. Do not take more than 2 tablets daily. Place tablet under the tongue and allow to dissolve slowly, altering the position of the tablet to avoid prolonged contact with the same area.

Ingredients: 1 Tablet supplies:
Vitamin B-6 (from pyridoxal-5'-phosphate [Coenzymated™]) 335 mcg 17%
Magnesium (as magnesium taurinate) 4 mg 1%
GABA (gamma-aminobutyric acid) 80 mg
Taurine (as magnesium taurinate) 45 mg
Glycine 40 mg
Melatonin 3 mg
Other Ingredients: sorbitol, mannitol, stearic acid, modified cellulose gum, natural orange flavor, magnesium stearate, and colloidal sillicon dioxide.
Contains soy.

Warning: Use only at bedtime. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult with your physician before taking this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.