Directions: 2 to 4 tablets as needed in response to environmental stress.

Ingredients: 4 tablets supply(Amount %DV): Vitamin C (ascorbic acid) 666 mg 11.1, Vitamin D (Vitamin D-3 from cholecalciferol) 68 IU †, Thiamin (Vitamin B-1) 66 mg 44.4, Riboflavin (Vitamin B-2) 40 mg 23.5, Niacin (as niacinamide 133 mg & niacin 33 mg) 166 mg 8.3, Vitamin B-6 (as pyridoxine HCl) 53 mg 26.6, Folate (as folic acid) 560 mcg 1.4, Vitamin B-12 (as cyanocobalamin) 133 mcg 22.2, Biotin 133 mcg †, Pantothenic Acid (as calcium D-pantothenate) 333 mg 33.3, Calcium (as calcium carbonate) 133 mg †, Magnesium (as magnesium oxide & taurinate) 323 mg †, Potassium (as potassium citrate) 33 mg †, Valerian Root 400 mg †, Catnip Leaf 333 mg †, Zizyphus Seed 266 mg †, Hops Flower 233 mg †, Skullcap Leaf & Stem 233 mg †, Chamomile Flower 200 mg †, Passion Flower 200 mg †, GABA (gamma amino butyric acid) 200 mg †, Spirulina 200 mg †, Wood Betony Leaf, Stem & Flower 166 mg †, Inositol 133 mg †, Ginger Root 100 mg †, Phosphatidyl Choline (as Lecithin) 89 mg †, Licorice Root 66 mg †, L-Tyrosine 66 mg †, Choline (as Bitartrate) 66 mg †, PABA (para amino benzoic acid) 53 mg †.
Other Ingredients: acacia (vegetable) gum, stearic acid, colloidal silicon dioxide, modified cellulose gum and magnesium stearate.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.