Why is L-theanine so soothing?
Studies show L-theanine can cross the brain-blood barrier, positively affecting the brain’s pathways associated with mental relaxation and calmness. It can significantly increase brain wave activity that helps promote a state of wakeful rest similar to meditating. L-theanine also helps decrease glutamate signaling, effectively calming the mind—even during those go-go-go days.

Directions: Take one (1) tablet daily, or as recommended by a healthcare practitioner.

Ingredients: 1 vegetarian tablet supplies:
Calcium [from dicalcium phosphate] 50 mg
Phosphorus [from dicalcium phosphate] 40 mg
L-Theanine [as Theanine XR™] 400 mg

Other ingredients: microcrystalline cellulose, hydroxypropyl methylcellulose, hydroxypropyl cellulose, stearic acid, silica, vegetable stearate, croscarmellose sodium, glycerin.
Non-GMO

Warning: KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.