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Turmeric root is used widely in Indian cuisine, and is held in high regard in Ayurvedic herbalism where it’s referred to as the “cleanser of the body.” Curcumin is the principal curcuminoid of turmeric, and is responsible for most of its benefits. Turmeric root powder is also known as an adaptogen, anti-inflammatory and helps to support joint health and comfort.
Directions: Mix 1 scoop into recipes, or to taste. Great as a spice or as a supplement. |
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