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Coconut’s core components, especially its fatty acids, can have positive health effects such as fat loss, better brain function and improved energy.
Coconut Milk Powder is loaded with vitamins, minerals, energy-stimulating fatty acids (MCTs) and is an excellent source of dietary fiber. Some food myths die hard. But, we can put the mythic bromide “all fats are bad for you” to eternal rest. Fatty acids in coconuts, especially medium chain triglycerides (MCTs), are celebrated far and wide for their myriad benefits for health-conscious humans. MCTs go directly to the liver for quick energy or ketone production. Ketones are the building blocks of the popular “fat-burning” keto diet. |
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