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Folate provides the naturally occurring form of folate.‡ Folate 5,000 provides 5,000 mcg of folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate. Directions: 1 capsule daily, with a meal, or as directed by a health professional. Ingredients: each (size 3) vegetarian capsule contains:
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