The AM Formula supports daily energy*, menstrual symptoms*, concentration and mental alertness*

The PM Formula supports occasional night sweats and mood swings*, restful sleep*, relaxation and well-being*

Directions: AM: Women take 1 (yellow) AM tablet in the morning.

PM: Women take 1 (purple) PM tablet 30-60 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits. Do not take other Cimicifuga (black cohosh) containing products concurrently.

Ingredients: 1 Tablet Tablet supplies:

AM Formula
Green Tea Leaf Extract (Sunphenon®) standardized to 50 mg caffeine 250mg
Rhodiola Root Extract standardized to 3% rosavins (6.1 mg) and 1% salidroside (2 mg) 205mg
Chaste Tree Berry Extract standardized to 0.6% agnusides (0.2 mg) 40mg
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20mg
Other Ingredients: cellulose, sodium croscarmellose, hypromellose, hydroxypropyl cellulose, magnesium stearate, glycerin, riboflavin color,

PM Formula
Valerian Root Extract standardized to 0.8% valerenic acids (1.6 mg) 200mg
Hops Flower Extract 100mg
L-Theanine (Suntheanine®) 50mg
Black Cohosh Root and Rhizome Extract standardized to 2.5% triterpene glycosides (0.5 mg) 20mg
Other Ingredients: cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color

LAM/PM PeriMenopause Formula™ Does Not Contain
Gluten, Dairy, Gelatin, Wheat, Soy

Warning: AM tablet: Do not take if you are pregnant, nursing, or under 18 years of age, or sensitive to caffeine. Each serving of this product contains 50 mg of caffeine. If you are taking any medications, consult a healthcare professional before use. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.

PM tablet: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before use. Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.

Keep out of reach of children. This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured. Store at room temperature. Avoid excessive heat and direct sunlight.