Directions: Chew 1 tablet 1–3 times per day or as directed by a health professional.
For anti-nausea use: take a serving 30 minutes before travel and optionally every 4 hours as necessary.
For post-operative nausea: take 1 hour prior to surgery, or as directed by a health professional.
Menstrual pain/cramping (adults): Chew 3 tablets daily or as directed by a health professional. Take 2 days before menses and during day 1 to 3 of menses.

Ingredients: 1 Chewable Tablet supplies:
Calories 5
Total Carbohydrate 1 g <1%
Organic Ginger Extract (Zingiber officinale)(rhizome) 20 mg
(Equivalent to 500 mg Ginger)
Gingerols (5%) 1 mg
Stevia Leaf Powder 1 mg
Other Ingredients: Xylitol, microcrystalline cellulose, hydroxypropylcelluilose, magnesium stearate (vegetable grade).