The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big in nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

Directions: NOW Real Food® Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more. Refrigeration recommended after opening.

Ingredients: 1/4 cup (35 g) supplies:
Servings Per Container: about 13
Calories 200
Calories from Fat 160
Total Fat 18g 28%
-Saturated Fat 1.5g 8%
-Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
-Dietary Fiber 3g 12%
-Sugars 1g
Protein 7g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
Vitamin E 60%
Magnesium 30%
Ingredients: Organic Hulled Sunflower Seeds.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Vegetarian/Vegan Product.
Packaged in the USA.
Certified Organic by QAI.
ORGANIC PALEO FRIENDLY NON-GMO VEGAN / VEGETARIAN MADE W/O GLUTEN DAIRY FREE EGG FREE MADE IN PEANUT-FREE FACILITY KETO FRIENDLY LOW SODIUM