Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*

Natural color variation may occur in this product.

Directions: Take 3 capsules daily, preferably in divided doses, with food.
Store in a cool, dry place after opening.

Ingredients: 3 Veg Capsules supply:
Magnesium (from Magnesium Citrate) 400 mg 95%
Other Ingredients: Cellulose (capsule), Magnesium Stearate (vegetable source) and Silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.