sleep as nature intended
Sleep refreshes us like nothing else. And though we spend 33% of our lives asleep, we barely give it a moment’s notice – until we can’t sleep. For millions of people, the consequences of a poor night’s sleep – higher stress, increased mistakes, difficulty concentrating – are everyday occurrences.

Youtheory Sleep offers the possibility of quicker, deeper and more refreshing sleep.* This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness.* Youtheory’s natural sleep-aid features relaxing amino acids, calming magnesium and a “physiological dose” of melatonin (to replicate the level normally produced by the body each night).*

Directions: (Adults) Mix one (1) rounded scoop with warm water, juice or tea 30 minutes before bedtime.

Ingredients: One (1) scoop (5.73 g) supplies:
servings per container: 30 (by weight)
Magnesium (as Magnesium Citrate) 200 mg 48%
L-Glycine 3,000 mg
L-Tryptophan 250 mg
L-Theanine 200 mg
L-5-HTP 100 mg
Melatonin 0.3 mg

Other Ingredients: Natural lemon-lime flavor, silicon dioxide, xanthan gum.
This product is manufactured in a facility that processes fish extracts.

Warning: Use only at bedtime. Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool and dry place after opening.