Vitamins & minerals play a key role in helping the body to run properly. Eating a variety of healthy foods is the best way to get all the vitamins & minerals you need each day, but many of us skip meals, diet or do not eat enough items from a particular food category, such as vegetables or dairy.

Directions: Take 2 capsules three times a day or as directed by your Health Care Professional. For optimum results take 1 hour before or after meals as to not compete with digestion.