B-Complex Plus is a blend of various B vitamins packed into one easy-to-take supplement. The B vitamin group is essential for proper functioning of the nervous system, and B vitamins are perhaps the most important nutritional factor for healthy nerve cells. B vitamins help turn carbohydrates into energy, break down fats and proteins and support muscles in the GI tract. While this comprehensive vitamin provides wide ranging benefits, it specifically supports the functionality of the nervous system.*

Directions: 1–2 capsules daily, in divided doses, with meals.

Ingredients: each vegetable capsule contains:
thiamin (as thiamin HCl) (B1)100 mg.
riboflavin (vitamin B2)5 mg.
niacin (as niacinamide)100 mg.
vitamin B6 (as pyridoxine HCl)10 mg.
folate (as Metafolin®, L-5-MTHF)400 mcg.
vitamin B12 (as methylcobalamin)400 mcg.
biotin400 mcg.
pantothenic acid (as calcium pantothenate) (B5)100 mg.
riboflavin 5' phosphate (activated B2)10 mg.
pyridoxal 5' phosphate (activated B6)10 mg.
inositol hexaniacinate (no-flush niacin)10 mg.
other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water)