B12 Folate is formulated to help provide the benefits of vitamin B12 and folate in one dietary supplement. B12 Folate helps convert carbohydrates into energy and the break down of fats and proteins in the body. B12 Folate also supports the G.I. tract and functionality of the nervous system as well as your hair, skin and liver.*

Activated vitamin B12 and folate
Vitamin B12 and folate are interrelated in function. They convert carbohydrates into energy, and are vital in the metabolism of fats and protein. They play an important role in the maintenance of muscle tone in the G.I. tract, the functioning of the nervous system, and the integrity of skin, hair, and the liver. Folate is essential for healthy fetal neural development and is provided in this formula as Metafolin®, L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring universally metabolized form of folate. The B12 in this formula is provided as methylcobalamin, the most bioavailable form of this vitamin.*

Directions: 1–2 capsules per day, in divided doses, with meals.

Ingredients: each vegetarian capsule contains:
folate (as Metafolin®, L-5-MTHF)800 mcg.
vitamin B12 (as methylcobalamin)800 mcg.
other ingredients: hypoallergenic plant fiber (cellulose), ascorbyl palmitate, vegetarian capsule (cellulose, water)