Directions: For adults, take 1-2 capsules, three times a day with meals, or as directed by a physician.

Ingredients: 1 Capsule supplies:
Black Cumin Seed Powder 475mg
Nigella Sativa L. (Seed)
Other Ingredients: (Capsule) Vegetable Cellulose.
Preservative free. Store in a cool place, away from direct heat and sunlight.