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125 mcg (5000 IU)
Your body does synthesize vitamin D from sunlight. However, bad weather, lower light exposure, and sunscreens can inhibit the body’s production of optimal vitamin D levels. And ironically, health-conscious people are often the most likely to develop low iodine levels. So we’ve combined this essential trace-mineral vitamin D for dual-action health support: Vitamin D3 with Sea-Iodine™. Benefits at a Glance Supports bone health, cellular health, and immune function
Iodine is essential for thyroid health
Directions: Take one (1) capsule daily, or as recommended by a healthcare practitioner. This product is best utilized when taken with fat-containing, low fiber meals. Ingredients: 1 capsule supplies:
Warning: Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
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