Gluten Free – Soy Free – Dairy Free - Sugar Free

HOW IT WORKS
Every Day Fiber is a gentle internal cleanse that helps maintain regularity, aids with occasional constipation and supports digestive health.* When ingested, Psyllium Husk absorbs fluids within the colon to form a gel-like substance.* The added bulk allows waste to exit the body smoothly and efficiently.* Psyllium Husk also promotes heart heath. Soluble fiber from foods such as Psyllium Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Every Day Fiber powder supplies 4g of the 7g of soluble fiber from Psyllium Husk necessary per day to have this effect.

Directions: Mix 1 heaping tablespoon with 8oz of water and drink immediately, up to 3 times daily. New Users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If Minor Bloating Occurs: Reduce intake by half and increase gradually. For Weight Management: Take one serving, one hour before every meal. This may help you feel less hungry.* ​

NOTE: This dietary supplement should be taken with at least a full glass of liquid. Taking the product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing. ​

NOTE: This dietary supplement should be taken with at least a full glass of liquid. Taking the product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.

Ingredients: 1 Heaping Tablespoon (7g) supplies:
Calories 25
Total Carbohydrate 6g 2%
Dietary Fiber 5g 22%
Soluble Fiber 4g
Iron 0.8g 4%
Psyllium Husk 7g
Other Ingredients: None