The calming, mood-enhancing effect is achieved by helping to increase alpha-brain waves, electrical brain activity commonly present when you are very relaxed, literally putting you in a better mood.

Just as meditation, massage or aromatherapy quiets the mind and body, theanine plays a role in inducing the same calm and feeling of well-being. It is a non-toxic, highly desirable mood modulator.

Beware of Imitations: The L-theanine used in this product is Suntheanine®, the only pure form of L-theanine protected by 40 U.S. and international patents and scientifically proven in clinical studies to be safe and efficacious. Independent laboratory analysis has verified that certain other products on the market claiming to contain "L-theanine" are only half L-theanine, the other half being a different form of theanine known as "D-theanine" wh ich has not been scientifically evaluated in published studies.

Directions: Take one (1) capsule one to four times daily with or without food, or as recommended by a healthcare practitioner.

Ingredients: 1 vegetarian capsule supplies:
Vitamin C (as ascorbyl palmitate) 2 mg
Suntheanine® (L-Theanine) 100 mg
Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule).
Non-GMO

Warning: KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.