Soluble fiber helps to support the population of friendly bacteria in the colon, softens the stools, helps promote heart and cardiovascular health, and supports production of protective short-chain fatty acids in the colon.

Insoluble fiber helps to absorb toxins and move waste material more quickly through the colon, removes excess bile acids, increases the bulk of stools and supports a normal, healthy lining of the intestinal tract.

Directions: ADULTS AND CHILDREN OVER 12: 1 heaping teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Daily Fiber Formula. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Can be taken with meals or between meals. For best results, use daily as long as desired.

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before use.

Ingredients: 7 grams (1 heaping teaspoon)
Servings per container: 48
Calories 20
Total Fat 0g 0%
Total Carbohydrate 5.7g 2%
Dietary Fiber 5.2g 21%
Soluble Fiber 3.5g
Insoluble Fiber 1.7g
Sugars 0g
Protein <1g
Calcium 21 mg <2%
Sodium 5 mg <2%
Potassium 60 mg <2%
Concentrated Fiber Blend 7g**
Psyllium seed husks
Oat bran
Acacia gum
Soy fiber (non-GMO)
Apple fiber
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
Other Ingredients: Psyllium seed husks, oat bran, acacia gum, soy fiber (non-GMO), apple fiber. Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is only 1/2 gram per serving.

Warning: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.