Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant.

Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin.

Directions: 1/2 to 1 tablet 30 to 60 minutes before going to sleep. Due to the sedative nature of this product start with 1/2 tablet and assess personal response. Do not exceed the suggested use.

Ingredients: 1 tablet supplies:
Calcium 30 mg 3%
Melatonin 10 mg
Other Ingredients: dibasic calcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, and silica.

Warning: USE ONLY AT BEDTIME. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant or breastfeeding. Do not drive, operate machinery or consume alcohol or other sedatives while taking this product. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before taking this product. store in a cool, dry place. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.