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Chia Seed
THE WISDOM OF THE ANCIENTS REDISCOVERED Grown in Mexico, Chia was a diet staple of the Aztecs and Mayans. The seed’s nutrients provided sustained energy during long hunts and had numerous medicinal benefits. Today we know that Chia is a nutritional powerhouse with a lengthy list of benefits. * ORAC testing for antioxidant activity showed Chia seed at 119 per g, versus 65 per g for Blueberries. |
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