Directions: As a dietary supplement, adults take 3 capsules 3 times daily or as directed by a healthcare professional

Ingredients: 3 Capsules supply:
Vitamin E 19 IU
(as d-alpha Tocopheryl Succinate)
L-Glutamine 536 mg
N-Acetyl Glucosamine 281 mg
(from crab and shrimp)
Gamma Linolenic Acid 150 mg (from Borage Seed Oil Powder)
Gamma Oryzanol 75 mg
(from Rice Bran Oil)
FOS (Fructooligosaccharides) 38 mg
Jerusalem Artichoke (root) 15 mg
Other ingredients: Gelatin (capsule), vegetable stearate and silica.

Warning: If you have an allergy to shellfish, (including crab and shrimp) you should not use this product.