HOW IT WORKS
Psyllium Husk is a natural soluble fiber made with just one ingredient - all natural psyllium husk. This gentle internal cleansing product will help maintain regularity, aids with occasional constipation and supports digestive health.* Psyllium Husk works by absorbing fluids within the colon to form a gel-like substance. This added bulk allows for a thorough cleansing, letting waste exit the body smoothly.*

Directions: Mix 1 heaping tablespoon with 8oz of water and drink immediately, up to 3 times daily. New Users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If Minor Bloating Occurs: Reduce intake by half and increase gradually. For Weight Management: Take one serving, one hour before every meal. This may help you feel less hungry.*