5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).

Directions: As a dietary supplement, take 1 Vcap® daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW® Valerian Root, Relora® and Pantothenic Acid.

Ingredients: 1 Vcap® supplies:
Niacin (as Niacinamide) (Vitamin B-3) 20 mg 100%
Vitamin B-6 (from Pyridoxine HCl) 2 mg 100%
5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed) 200 mg
Glycine 100 mg
Taurine 100 mg
Inositol 100 mg
Other Ingredients: Cellulose (capsule), Ascorbyl Palmitate and Silica.
Contains no: sugar, salt, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.