Directions: Take two (2) vegetarian capsules once or twice daily with water 15 minutes before meals, or as directed by your health care professional.

Warning: Konjac is an expanding fiber and should be taken with ample drinking water. Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.