Directions: 1 tablet three times daily between meals.

Ingredients: 1 Tablet supplies:
Calcium (as dibasic calcium phosphate & calcium chelate) 65 mg 7%
Magnesium (as magnesium chelate) 9 mg 2%
Proprietary Blend: Jujube Seed, Skullcap Aerial Parts, Hops Strobile, Wood Betony Aerial Parts, Valerian Root Extract (4:1), American Ginseng Root Extract (3:1), Hawthorn Berry Extract (4:1), Ginger Root Extract (4:1), Licorice Root Extract (4:1), Chamomile Flower Extract (4:1), Black Cohosh Root Extract (5:1), and Eleuthero Root Extract (5:1). 755 mg
Other Ingredients: dibasic calcium phosphate, stearic acid, acacia gum, modified cellulose gum, and colloidal silicon dioxide.
Contains soy.

Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.