Directions: Use only as directed. SHAKE VIGOROUSLY BEFORE USE. Take one tablespoon (15 ml) daily, alone or added to water, juice or beverage of choice. Store in a cool, dry place. REFRIGERATE AFTER OPENING.

Ingredients: 1 Tablesoon (15 ml) supplies:
Servings per Container: Approximately 32
Calories 15
Vitamin D-3 (Cholecalciferol) 25 mcg (1000 IU)
Calcium (as Calcium Citrate) 750 mg
Magnesium (as Magnesium Citrate) 300 mg

Other Ingredients: Purified Water, Citric Acid, Natural Flavors, Xanthan Gum, Carrageenan Gum and Stevia Leaf Extract.