Directions: As a dietary supplement for adults, take 1 tablet before bedtime or as directed by a healthcare professional.

Ingredients: 1 Tablet supplies:
Calcium (as calcium carbonate, dicalcium phosphate and calcium glycinate chelate) 75mg 6%
Magnesium (as magnesium oxide and magnesium glycine chelate) 75mg 18%
Relax & Sleep Blend 432.5mg
Valerian root, Chamomile herb, Hawthorn berry, Fennel seed, Passion flower & herb,
L-theanine, Lemon Balm herb,
Hops flower, Oat Straw (aerial part), Red Clover blossoms,
Spearmint leaf, Vanilla bean, Skullcap herb.
Other ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, vegetarian stearate, silica, hydroxypropyl methylcellulose, polyethylene glycol.
Contains no added yeast, starch, sugar, salt, wheat, soy, dairy, artificial colors, preservatives or animal products.

Warning; If you are pregnant, nursing, or have a serious medical condition, seek the advice of a healthcare professional before using this product. This product may cause drowsiness. Do not drive or operate machinery while taking this product. Keep out of reach of children. Protect from Light.