Directions: Use only as directed. Take one tablet daily with a glass of water. Store in a cool, dry place.

Ingredients: 1 Tablet supplies:
Total Carbohydrate 1g 1%
Dietary Fiber 1g 1%
Vitamin D (as Cholecalciferol) (D-3) (fish) 1000IU 250%
Other Ingredients: Cellulose, magnesium stearate, and silica.