Directions: Use only as directed.Take one capsule daily with a meal or glass of water. Store in a cool, dry place.

Ingredients: 1 capsule supplies:
Vitamin A (100% as Beta Carotene) 5,000 IU 100%
Vitamin C (as Ascorbic Acid) 60 mg 100%
Vitamin D (as Ergocalciferol)(D-2) 400 IU 100%
Vitamin E (as Natural Source d-Alpha Tocopheryl Acetate) (soy) 30 IU 100%
Vitamin K (as Phytonadione) 80 mcg 100%
Thiamine (as Thiamine mononitrate)(B-1) 1.5 mg 100%
Riboflavin (B-2) 1.7 mg 100%
Niacin (as Niacinamide)(B-3) 20 mg 100%
Vitamin B-6 (as Pyridoxine HCl) 2 mg 100%
Folate (as Folic Acid) 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 6 mcg 100%
Biotin 300 mcg 100%
Pantothenic Acid (as Calcium Pantothenate) 10 mg 100%
Calcium (as Calcium Carbonate) 100 mg 10%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 50 mg 13%
Zinc (as Zinc Citrate) 15 mg 100%
Selenium (as Selenomethionine) 70 mcg 100%
Copper (as Copper Citrate) 2 mg 100%
Manganese (as Manganese Citrate) 2 mg 100%
Chromium (as Chromium Picolinate) 120 mcg 100%
Molybdenum (as Molybdenum Glycinate) 75 mcg 100%
Potassium (as Potassium Phosphate) 99 mg 3%

Other Ingredients: Gelatin capsule, magnesium stearate, cellulose, calcium phosphate, maltodextrin, and acacia.