Directions: Adults take 1 softgel once a day with a fat containing meal or as directed by your qualified healthcare professional.

Ingredients: 1 Softgel supplies:
Vitamin D3 (as Cholecalciferol) 125 mcg (5,000 IU)

Other Ingredients: Olive oil and softgel (bovine gelatin, glycerin, water).

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.

Warning: Use only as directed by your healthcare professional. Consult a health care professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition (especially liver, kidney stones or dysfunction, bone & heart disease, hyperparathyroidism, hypercalcemia, lymphoma,or sarcoidosis).
Do not exceed the suggested use or take with other Vitamin D supplements. This product is designed for short-term use by those with higher Vitamin D needs and/or deficiency, as determined by a healthcare professional. Side effects from too much Vitamin D include persisting nausea, dizziness, vomiting, drowsiness, and pain. If adverse reactions occur, discontinue use.
KEEP OUT OF THE REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.