Directions: Take 2 tablets daily with a meal or glass of water. Store in a cool, dry place.

Ingredients: 2 tablets supply:
Total Carbohydrate <1 g <1%
Dietary Fiber <1 g 2%
Magnesium (as Magnesium Citrate) 400 mg 100%
Other Ingredients: Cellulose, Stearic Acid and Silica.